{"id":1752,"date":"2025-03-20T10:54:25","date_gmt":"2025-03-20T10:54:25","guid":{"rendered":"https:\/\/www.srms.ac.in\/goodlife\/?p=1752"},"modified":"2025-03-20T10:54:26","modified_gmt":"2025-03-20T10:54:26","slug":"beating-seasonal-illnesses-expert-tips-from-dr-vakeel-ahmad-at-srms-goodlife-hospital","status":"publish","type":"post","link":"https:\/\/www.srms.ac.in\/goodlife\/beating-seasonal-illnesses-expert-tips-from-dr-vakeel-ahmad-at-srms-goodlife-hospital\/","title":{"rendered":"BEATING SEASONAL ILLNESSES: EXPERT TIPS FROM DR VAKEEL AHMAD AT SRMS GOODLIFE HOSPITAL"},"content":{"rendered":"\n<p>As seasonal changes bring cold, flu, and viral infections, <a href=\"https:\/\/www.srms.ac.in\/goodlife\/doctor\/dr-vakeel-ahmad\/\"><strong>Dr Vakeel Ahmad, MD (Medicine), a Senior Physician<\/strong><\/a> at <a href=\"https:\/\/www.srms.ac.in\/goodlife\/\"><strong>SRMS Goodlife Hospital, Bareilly<\/strong><\/a> emphasises early care and simple remedies.<\/p>\n\n\n\n<p>\u201cSymptoms like fever, cough, sore throat, and fatigue are common,\u201d he says. \u201cThese are often caused by viral infections that spread through air or contact.\u201d<\/p>\n\n\n\n<p>Ensuring your health is in good hands, Dr Ahmad recommends a light line of treatment, focusing on rest, hydration, and a nutritious diet to boost immunity. \u201cMost seasonal illnesses resolve with supportive care,\u201d he explains. \u201cOverusing antibiotics can be harmful, so they should only be taken if prescribed. Stay hydrated, eat well, and give your body the rest in needs. However, with timely consultation &amp; proper care, recovery is swift.\u201d<\/p>\n\n\n\n<p><\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"\ud835\udc01\ud835\udc04\ud835\udc00\ud835\udc13\ud835\udc08\ud835\udc0d\ud835\udc06 \ud835\udc12\ud835\udc04\ud835\udc00\ud835\udc12\ud835\udc0e\ud835\udc0d\ud835\udc00\ud835\udc0b \ud835\udc08\ud835\udc0b\ud835\udc0b\ud835\udc0d\ud835\udc04\ud835\udc12\ud835\udc12\ud835\udc04\ud835\udc12: \ud835\udc04\ud835\udc17\ud835\udc0f\ud835\udc04\ud835\udc11\ud835\udc13 \ud835\udc13\ud835\udc08\ud835\udc0f\ud835\udc12 \ud835\udc05\ud835\udc11\ud835\udc0e\ud835\udc0c \ud835\udc03\ud835\udc11 \ud835\udc15\ud835\udc00\ud835\udc0a\ud835\udc04\ud835\udc04\ud835\udc0b \ud835\udc00\ud835\udc07\ud835\udc0c\ud835\udc00\ud835\udc03 \ud835\udc00\ud835\udc13 \ud835\udc12\ud835\udc11\ud835\udc0c\ud835\udc12 \ud835\udc06\ud835\udc0e\ud835\udc0e\ud835\udc03\ud835\udc0b\ud835\udc08\ud835\udc05\ud835\udc04 \ud835\udc07\ud835\udc0e\ud835\udc12\ud835\udc0f\ud835\udc08\ud835\udc13\ud835\udc00\ud835\udc0b\" width=\"1200\" height=\"675\" src=\"https:\/\/www.youtube.com\/embed\/Jn96I6zOjMc?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>As seasonal changes bring cold, flu, and viral infections, Dr Vakeel Ahmad, MD (Medicine), a Senior Physician at SRMS Goodlife Hospital, Bareilly emphasises early care and<span class=\"excerpt-hellip\"> [\u2026]<\/span><\/p>\n","protected":false},"author":1,"featured_media":1753,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[52],"tags":[59,68,54,55,56,66,64,67,65],"_links":{"self":[{"href":"https:\/\/www.srms.ac.in\/goodlife\/wp-json\/wp\/v2\/posts\/1752"}],"collection":[{"href":"https:\/\/www.srms.ac.in\/goodlife\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.srms.ac.in\/goodlife\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.srms.ac.in\/goodlife\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.srms.ac.in\/goodlife\/wp-json\/wp\/v2\/comments?post=1752"}],"version-history":[{"count":1,"href":"https:\/\/www.srms.ac.in\/goodlife\/wp-json\/wp\/v2\/posts\/1752\/revisions"}],"predecessor-version":[{"id":1754,"href":"https:\/\/www.srms.ac.in\/goodlife\/wp-json\/wp\/v2\/posts\/1752\/revisions\/1754"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.srms.ac.in\/goodlife\/wp-json\/wp\/v2\/media\/1753"}],"wp:attachment":[{"href":"https:\/\/www.srms.ac.in\/goodlife\/wp-json\/wp\/v2\/media?parent=1752"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.srms.ac.in\/goodlife\/wp-json\/wp\/v2\/categories?post=1752"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.srms.ac.in\/goodlife\/wp-json\/wp\/v2\/tags?post=1752"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}