Shri Ram Murti Smarak Institute of Medical Sciences (SRMS IMS), Bareilly recently conducted an interactive Guest Lecture on ‘Self Awareness’for MBBS students of Batch 2023 & 2024,which was delivered by Guest Speaker Anil Kumar, Regional Provident Fund Commissioner, Bareilly. The session began with welcoming of guest with plant sapling by Dr (Air Marshal) MS Butola, Principal IMS in the presence of Dr Bindu Garg, Dean UG; Dr RP Singh, Medical Superintendent &Dr Kranthi Kumar, DSW.
During the session, Anil Kumar delivered an enlightening talk on self-awareness and self-management, urging MBBS students to reflect on their understanding of the ‘SELF’ and emphasizing the influence of mental and emotional well-being on physical health. He highlighted practices like meditation & breath control as key tools for stress reduction.
The Regional PF Commissioner also explored profound connection between the mind, body, and soul, explaining how nurturing this holistic relationship can lead to balanced living, better physical health, clarity of thought&emotional stability. As he put it, “By nurturing this holistic connection, one can achieve a balanced state, better physical health, clarity of thought& emotional stability.”
The thought-provoking session left participants with a deeper appreciation for self-awareness in both personal and professional contexts. The event concluded with Dr MS Butola presenting a memento to Anil Kumar in recognition of his valuable insights&contributions.
